August, named after the first Roman Emperor Augustus, is now with us. We still have our beautiful summer weather, and a bank holiday to look forward to at the end of the month. So now is the best time to focus on yourself.
Emperor Augustus had the month August named after him because of all the fortunate things that happened to him in that month, so August is the month for fortunate things! Who knows? Getting your mind and body in the same space may be your fortunate thing. Trying to do too many things within your working day can send you into a tizzy but Gina Gardiner's talent for 'un-tizzying' you is second to none. Gina helps you realise that there is only one 'you' so focus on yourself this month.
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