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Gina Gardiner Associates - Lifestyle & Career Coaching for Whitechapel, Stepney, Spitalfields, Shadwell, Stepney, Wapping

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GGA Training offers a unique suite of training options designed to help industry leaders, businesses, organizations and more to:

  • Make the most of your resources
  • Reach performance goals
  • Accelerate, maximise and maintain your success
We offer a wide array of virtual training formats including : intensives, masterminds, retreats, webinars, seminars and more to help you find great solutions, to reach your performance goals and achieve lasting success in today's economy.

To browse our training hub, select the tabs below:

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There Is Only One You - Make the Most of Yourself

Change your perception and you change your reality. It is your choice whether you see the cup half empty or the cup half full; Whether you choose to be empowered or diminished. Many people fail to recognise that it is entirely their choice but every choice even making no active choice has consequences.

Let me demonstrate what I mean: I use a wheelchair. For many it is seen as something denoting a lack and is a very negative thing. I choose to see things very differently. For me it is a Chariot On Fire. It is an enabler, something which gives me the opportunity o get out there and take a full part in life.

Think about the two alternatives. They have a very different energy about them and with each perception comes a very different attitude to life.

We get more of the things we focus on. If you focus on lack and what you don?t or can?t have you are always going to feel that life has let you down, that things are bad and that you have to be a victim to circumstance. When you focus on what is going well and what you can do it offers a sense of possibility and hope. This sense of optimism has far reaching effects on our sense of well being, it stimulates the brain and the immune system to work more effectively and when applied consistently leaves you feeling empowered and energised.

What you do is your choice so if you?d like help in achieving a positive perspective in life email me by clicking in the header of any page
With her remarkable background in education and development, Gina has worked with businesses of all sizes throughout the country, and particularly in Whitechapel. Her work has involved helping organisations become teams of highly developed, highly motivated, focused people in order to make the most of the human resources that they have available.

As well as her work with employers in graduate and personnel development, Gina has worked with hundreds of individuals facing career, professional and personal issues. A major part of this work has been in helping people to recognise that they have become workaholic and helping them to put this into perspective and re-focus their lives to achieve the balance that is perfect for them. Gina also works face to face and remotely with graduates seeking to take their early steps on the career ladder, from help in deciding their direction, through CV writing and interview techniques.

Although still based within easy reach of Whitechapel, Gina's work has taken her all over the world and she has a number of books to her credit that are designed to help people help themselves. To find out how Gina can help you, call 01206 230497 or click in the header to send an email to whitechapel@ginagardinerassociates.co.uk.

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